Restoring connection, one life at a time.

Stephanie, LCPC, CST, E-RYTC

I love what I do and feel extremely privileged to help others create meaning in their lives and in their relationships.

Amazingly we are finding in neurobiology that healthy relationships promote integration or healing in the brain from past traumas. This means that when someone enters into therapy our relationship, mine as the therapist and yours as the client, is promoting health and healing in your brain and nervous system. Our relationship and work together will help restore balance and well-being in your life and in your relationships.

I practice from a psychodynamic approach integrating mindfulness, attachment theory, sex therapy and the latest findings in interpersonal neurobiology and mind-body holistic practices to promote optimal health. I am also a certified yoga instructor and have been teaching for 10+ years.

Brian, LCPC

Do you want to conquer your goals and move with precision in your life? I love helping men who are motivated to experience more satisfaction, who want more fulfilling relationships, and who want to move through life with the clarity that comes from fully connecting to yourself and your values.  I am a licensed psychotherapist with over 15 years of experience working with people in all types of environments.  I will help you become more aware of your mind, behavior, and feelings.     

I approach my practice from a psychodynamic perspective which means I am most interested in understanding who you are and how your experiences have shaped your mind.  This will give us a clear understanding of you and your patterning, and a clear direction for what we need to talk about to get you to where you want to be in life.  Life circumstances that may bring you into therapy include but are not limited to: relationship difficulties, feeling unfulfilled, feeling numb, overthinking, work stress, wanting to be the best dad you can be, and life transitions.

Nia Delgado, LPC Intern, MS, LPC-IT, SAC-IT

*Offers individual, couples, and sex therapy in Spanish.

Are you curious about who you are and who you want to be? Are you motivated to increase satisfaction and happiness in your life?

I provide a safe, supportive and thriving environment for you to reach your desired goals in life. I am passionate about helping people reconnect to others in meaningful and intentional ways. I strive to help my clients connect to themselves fully and cultivate purpose and meaning so they can experience a life well lived with intimacy and connection. Specific areas I help with include: trauma, depression, anxiety, porn addiction, sexual incompatibilities, desire discrepancy, shame and embarrassment, low desire and pain during sex, emotional difficulties, conflict and communication resolution. I practice from a psychodynamic and attachment based lens primarily, and will integrate other evidence based treatment modalities as they fit the needs of who I am working with. Multiculturalism and helping individuals connect to themselves and their culture is a special passion of mine.